CBT Services is a UK-wide independent company specialising in the successful treatment, care management and vocational rehabilitation of individuals experiencing mental health difficulties. We design bespoke services for all our customers to ensure we meet their needs and requirements.


At CBT Services we have specialised in working within the insurance industry for over a decade. We have refined our services and improved our outcomes year on year. We specialise in facilitating the recovery process from mental illness to mental wellness. Focusing on efficient and sustainable recoveries we help people experience improved well being and continue with their lives as soon as possible. We can assist a return to employment and reduce the risk of future absence.


Mental health issues are a growing issue across the UK and with NHS waiting times varying your employees' absences may be longer than necessary. Can we help to manage work place stress and reduce absence for your organisation?


At CBT Services we provide a high quality service and achieve excellent outcomes. We aim to make contact with each patient within one day of referral and for them to attend their first face to face appointment within 2 weeks. Can we assist with your referrals or help to reduce your waiting list?


CBT Services don't currently take private self referrals, however, we are always happy to help with queries and assist you in finding a therapist.

4000 assessments conducted yearly

ISO Accredited

400 sessions every week

Nurse led therapy and rehabilitation teams

Fast Access to therapy across the UK and beyond

Over 700 quality checked therapists across the UK

74% make a return to employment

96% of people show an improvement to well being


Absolutely faultless. When dealing with mental illness it’s tricky but helpful, kind staff made things so much nicer. Everyone had a non-judgmental attitude – great!

— Anonymous Patient, Cornwall, 2013

I was provided with invaluable tools and techniques to help me through a trauma and returned to work

— Anonymous, Shoreham-by-sea, October 2014

I wanted to take this opportunity to thank you for all the help and support you have given me over recent months. This has been invaluable and I found my therapists innovative and solution focussed approach of particular assistance.
I count myself very lucky to have been able to work with someone of their ability, insight and skill. Your assistance has helped me get through the toughest period of my life. Thank you so much for all your help.

— Anonymous, Tonbridge, May 2014

Thanks for helping me get my life back

— Anonymous, Crawley, August 2014

I was bit dubious of the questionnaire and assessment but I’m surprised how accurately it has got my old mindset and current one. I will defiantly use the replace prevention and miss our sessions, I really did not know what to expect but I can honestly say it has changed my life (for the better)

— Anonymous, Swansea, July 2014

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Welcome to CBT Services

A warm welcome from all at CBT Services and thank you for visiting our website.
We are an independent company specialising in the successful treatment, care management and vocational rehabilitation of individuals experiencing mental health difficulties. We were established in 1999 by CBT Therapist Mick Gillingham, now our Clinical Director. With the help of our dedicated team we have developed and improved the service we provide today which we are proud of.
We currently work with individuals and organisations throughout the UK providing customised mental health solutions aimed at facilitating the recovery process.
At CBT Services we specialise in the provision of Cognitive Behavioural Therapy (CBT), but we also offer a range of therapies and mental health solutions depending on the individuals needs and recommendations from professionals.

Over the years we have developed a strong team of therapist across England, Ireland, Scotland and Wales, but have also facilitated therapy across Europe on request. If you would like to join our team of therapists please complete our registration form.
We aim to identify and facilitate the best possible positive outcome for our clients via the application of problem-focused, goal-directed strategies which are co-ordinated and actively managed by our team of CBT therapists and our Staying Well team Case Managers. Please see our testimonials page for feedback from people we have helped.
Feel free explore our website to see how CBT Services is been able to assist both individuals and companies in the management of mental health in the workplace.
Please contact us if you have any queries or would like to discuss any issues with us. We look forward to hearing from you.

News & Media

Our Therapists

All Psychotherapists who work at and on behalf of CBT Services are required to be appropriately trained for the therapy they provide, have a current DBS (disclosure & barring service) Certificate and be registered with one or more of the following governing bodies:

  • BABCP (British Association for Behavioural and Cognitive Psychotherapies)
  • BPS (British Psychological Society)
  • BACP (British Association for Counselling and Psychotherapy)
  • UKCP (United Kingdom Council for Psychotherapy)

Opening Hours

CBT Services office opening time:

Monday – Friday 8am-7pm.
Saturday 9am-1pm
Closed on all public holidays.

If out of hours, please contact your therapist directly to cancel or re-arrange sessions.

CBT Services do their utmost to ensure patients can be seen for treatment at a time convenient to them, however, the majority of our therapists’ work during the week and day times only. We do have therapists who provide evening and weekend appointments, but this depends on location and availability can be limited.